Miracle© Breath

Benefits of full & conscious functional breathing

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Experience the calming effect of your breathing with Miracle©Breath and unlock your true potential, energy and purpose.

Breathing is Natural but Well Breathe is an experiential learning

Ann Bost

Our breath is the key to unlocking our potential, our creativity, our passion, our vitality.

MIRACLE is a whole holistic approach to breathing techniques. One size does not fit all, and MIRACLE recognizes that each person is different and requires different breathing techniques depending on their needs.

Miracle©Breath, a conscious breathing mentorship, is a transformative experiential process that unlocks the power within you.
You will learn to open your breath and connect to your own strength and purpose.
Miracle©Breath is a path to healing and transformation.

Physical well-being

Breathing is Life
  • Improves lung function.
  • Detoxifies by working the diaphragm in a healthy way, you give the lymphatic system a boost.
  • Stimulates circulation and slows the heart rate.
  • Releases tension in the muscular body.
  • Improves sex life.
  • Increases immune response.
  • Improves the quality of sleep.

Mental & Emotional

  • Scientific research shows that consciously changing the breathing pattern significantly reduces stress and anxiety.
  • Helps manage panic attacks.
  • Strengthens the neural pathways connecting the breath and emotional centers.
  • Clears past trauma, grief and drama.
  • Awakens joy and lightness of heart.
  • Relieves depressive and negative thought patterns.
  • Improves self-esteem and body image.
  • Encourages the mind to let go.

Consciousness & expansion

  • Reconnects the intuition.
  • Deepens the practice of meditation.
  • Develops consciousness.
  • Harmoniously balances all the energies of the body.
  • Deepens creative expression.
  • Reconnects body, mind and breath.
  • Deeper connections with people and experiences.
  • Creates the foundation for a more conscious life.

My conscious breathwork Miracle© Breath, offers a safe place to experience experience your feelings, trust them, accept them and ultimately integrate them. Along with the mastery of emotions comes the easing of burden and anxiety. Your health improves. Your immune system is strengthened.
Changes in your life are more manageable, as are your relationships, which deepen and become richer.

These sessions are tailored to the unique needs of each client.
My warm and caring approach to breath work has helped many people who struggle withwork has helped many people who struggle with balance,emotions and life transitions to achieve a more complete breath and a more vibrant
and a more vibrant life.
You want or need to change, to transform your life,
I offer private sessions in French and English.

A 75 minute session on Zoom/Skype or face to face. Your investment starts at €150.

If you would like to learn more about this offer or to find out about the opportunity to create
a customized offer to meet your needs, you can send me an email at contact@annbost.com
or we can arrange a call or we can arrange a call here.

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