I offer customized breathing sessions and lecture at corporate workshops, seminars, conferences and leadership training.
Breathwork is a powerful tool to help people unlock their full potential.

Please email me for more information or to make an appointment.

Why Breathwork ?

Nearly 60% of French employees experience mental health symptoms (1 in 2), yet 8 out of 10 employees do not seek help out of fear and/or shame. Untreated mental health problems cost French companies nearly 19 billion euros per year. We breathe about 23,000 times a day, but most of us are unaware of the power of our breathing to change our mood and behavior. Breathwork offers companies a way to energize their employees and provide them with techniques to manage stress and burnout. Companies that invest in Breathwork programs have a competitive advantage.

Here are just a few of the benefits that companies that practice breathwork enjoy :

• Strengthens the immune system.
• Reduces stress, anxiety and depression.
• Increases energy, clarity and peace of mind.
• Improves creativity, innovative thinking and decision making.
• Improves communication and strengthens bonds between employees.
• Promotes employee retention.
• Increases job satisfaction and reduces employee absenteeism.
• Reduces burn-out.