Each person who experiences Breathwork has a unique experience.
Release and improve the potential of your company, your leadership
Bring breathwork to your workplace,
I offer customized breathing sessions and lecture at corporate workshops, seminars, conferences and leadership training.
Breathwork is a powerful tool to help people unlock their full potential.
Please email me for more information or to make an appointment.
Why Breathwork ?
Nearly 60% of French employees experience mental health symptoms (1 in 2), yet 8 out of 10 employees do not seek help out of fear and/or shame. Untreated mental health problems cost French companies nearly 19 billion euros per year. We breathe about 23,000 times a day, but most of us are unaware of the power of our breathing to change our mood and behavior. Breathwork offers companies a way to energize their employees and provide them with techniques to manage stress and burnout. Companies that invest in Breathwork programs have a competitive advantage.
Here are just a few of the benefits that companies that practice breathwork enjoy :
- Strengthens the immune system.
- Reduces stress, anxiety and depression.
- Increases energy, clarity and peace of mind.
- Improves creativity, innovative thinking and decision making.
- Improves communication and strengthens bonds between employees.
- Promotes employee retention.
- Increases job satisfaction and reduces employee absenteeism.
- Reduces burn-out.
My approach to breathwork and mindfulness is perfect for the workplace because of my diverse background in business and breathwork. I have been studying, practicing and teaching breathwork for over 20 years and am trained and certified in breathwork, breath behavior science, breath coaching, yoga and meditation .
I also have a degree in international business and have run several companies.I traveled extensively around the world, meeting different business cultures which makes me very open-minded.
My warmth, my expertise and my authentic and functional approach resonate with people in the workplace. This combination makes me the ideal facilitator for your corporate workshops, conferences or leadership training.
Each person who experiences Breathwork has a unique experience. I work with you to design the program that is right for you and your employees, a program that will help reduce stress, inspire employees, and create strong bonds in the workplace.
Programs can be customized to meet your specific needs, organizational goals and number of participants.
They can be conducted both virtually and when possible in person.
Options range from a 30- or 60-minute class to a full-day workshop to multi-day retreats.
Many organizations offer a combination of small or large group sessions and individual sessions.
Make an Appointment
I endeavour to respond within 24 hours.