Author: Ann Bost
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Women Leadership and Work-Life Balance
Women Leadership and Work-Life Balance: Empowering Businesswomen to Thrive Introduction:In today’s dynamic business landscape, women leaders face unique challenges in achieving work-life balance while driving success. Balancing leadership responsibilities with personal well-being is crucial for creating a sustainable and fulfilling career. In this article, we will explore strategies and insights to help women leaders cultivate…
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Take a Break
Take a Break: Prioritizing Well-Being for Women Leaders As a woman leader, you have a lot on your plate. You’re expected to be on top of your game, to lead your team to success, to be available to your colleagues and clients 24/7. It’s no wonder that so many women leaders feel burnt out, overwhelmed,…
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Conscious Change
Conscious Change with Ann Bost How Mindfulness and Self-Care Can Help Women Leaders Manage Stress and Achieve Success ? As a woman leader, you have a lot on your plate. You are constantly juggling multiple responsibilities and facing numerous challenges, both professionally and personally. It’s no wonder that stress and anxiety are common among women…
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About Women in Leadership
About Women in Leadership Women in leadership positions are increasingly common worldwide, but they remain underrepresented compared to men. While progress has been made to reduce the gender gap in education, employment, and political participation, women continue to face obstacles such as gender stereotypes, discrimination, and glass ceilings when seeking leadership positions. In this article,…
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Everything happens for a reason ?
Everything happens for a reason ?Yes, everything in life happens for a reason. Everything. We may not realize it. But it does.Remember how Aristotle explained it !Do you feel this way too?The philosopher Aristote explains it perfectly. In his quest to discover the true meaning of life, he suggested that there were two constants in…
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Your mental health
Improve your mental health and achieve your goals with these simple habits We all know that maintaining healthy habits is essential for our physical health. But did you know that some habits can also benefit your mental health? Mental health is a topic that is getting more and more attention these days. And with good…
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Les effet du bien être sur le leadership
Pour ceux qui ne sont pas sûrs, passer par les trois effets suivants du bien-être sur le leadership peut aider à prendre une décision …
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La Physiologie Consciente et si vous appreniez à mieux respirer …
Et si vous appreniez à mieux Respirer !
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LIVA Academy
Susciter la transformation ! Le changement de comportement et l’état d’esprit pour les leaders inspirés avec Ann Bost, auteur, conférencière, mentor et coach. LIVA© Academy est une école, un centre de formation fondée par Ann Bost pour favoriser le changement de l’état d’esprit & du comportement pour les femmes leaders inspirées. Ma visionJe crois fermement…
Conscious Change Architect - Your Business & Relationships Facilitator 